This Korean scallion pancake recipe is easy to make and is always a big crowd-pleaser. It works as a hearty snack, an appetizer, or a side dish to a Korean or Asian meal. As with most Korean recipes and dishes, you can tweak it to your own tastes. Sliced red chili peppers and white onions can be added. Carrots, zucchini, mushrooms, and kimchi are also popular fillings for Korean scallion pancakes. If you are going to be using the ready-made batter available at Korean and other Asian groceries, see the bottom note for directions.
This blog is mostly a compilation of healthy recipes that use less meat or no meat at all. Occasionally there may be posts about restaurants that serve dishes meeting my dietary requirements. I will also include some tips on healthy living and how to manage arthritis.
Why did I start this blog? I have been having episodes of inflammation in my hands and fingers, feet and toes, and joints for some time now. I’ve consulted the doctor and have had tests done. It’s not rheumatoid arthritis and my uric acid is normal (tho at times borderline normal). In an effort to determine which food triggers the inflammation, I have been systematically eliminating certain foods from my diet and then bringing them back. After several years, I have now come to the conclusion that I seem to be reacting to animal protein in general (like some sort of allergic reaction). Different animal proteins affect me to different degrees; some cause inflammation faster than others. So I have decided to reduce my intake of meat. No, I am not going vegetarian; maybe semi-vegetarian if there is such a thing. I will be adding interesting and not too difficult recipes here as I find them. I will also include arthritis management tips that have worked for me.
Sunday, June 20, 2010
Korean Scallion Pancake (Pa Jun)
This Korean scallion pancake recipe is easy to make and is always a big crowd-pleaser. It works as a hearty snack, an appetizer, or a side dish to a Korean or Asian meal. As with most Korean recipes and dishes, you can tweak it to your own tastes. Sliced red chili peppers and white onions can be added. Carrots, zucchini, mushrooms, and kimchi are also popular fillings for Korean scallion pancakes. If you are going to be using the ready-made batter available at Korean and other Asian groceries, see the bottom note for directions.
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